As we work to balance and manage the countless responsibilities of life, we can sometimes forget that our children feel stress just as much as we do. Whether it takes the form of a school assignment or class play, kids start to feel the stress of life at a young age and often don’t know how to manage the stress they feel. Teaching our children how to deal with stress is the first step in preparing them for the road ahead and helping them grow into capable adults. Take a look at these techniques and see how you can teach your children how to cope with stress. Plus, teaching is often the best way to learn. Relaying these techniques to your kids will teach you a thing or two!